When you’re pregnant, it’s totally normal to rethink your beauty and skincare rituals. As your body changes, so can your skin, which often raises questions about the products you use, including self tan.
The good news is that self tanning while pregnant is considered safe. We’ve compiled this helpful guide for all the pregnant women out there, providing you with safe self tanning tips so your glow routine can adapt as you embark on this new, exciting chapter of your life.
That said, for anything beyond general information or if you’re still unsure, we always recommend speaking with a healthcare professional who understands your individual needs.
What to know about self tanning when you’re pregnant
Is it safe to use self tan during pregnancy?
Let’s unpack the most common question first. The answer is yes! Self tanning while pregnant is considered safe.
Bondi Sands self tanning products do not have any active substances that would otherwise affect a pregnancy. In fact, the ingredients in self tanning products only react and work with the topmost layer of skin to create that radiant glow.
In other words, it doesn’t penetrate the skin deep enough that it could negatively impact a pregnancy. Because the reaction is super safe and it doesn't penetrate your skin, you don't have to worry.
To boost that pregnancy glow, our self tanning foams and lotions are ideal. Easy to apply, you can achieve a natural-looking tan in as little as one hour, depending on the product.
We recommend always using an applicator tool in your tanning process. For hard-to-reach areas, use our Back Applicator (no more bathroom yoga moves trying to tan!). For everything else, simply add a bit of tanning product on an Application Mitt and gently buff for a golden glow that will develop throughout the day.
How does pregnancy affect your skin?
Pregnancy can affect your skin in different ways. It’s largely dependent on the person, including their genetics, lifestyle and daily habits.
Some people may notice increased sensitivity to certain skincare products, dryness or changes in skin tone, while others may find their skin behaves much the same as before.
Because everyone's experience is different, there's no one-size-fits-all approach. The goal is to stay comfortable, informed and confident in the choices you make. If you’re ever unsure, a visit to your local general practitioner can provide you with extra reassurance and guidance.
Can tanning feel different during pregnancy?
Yes. Pregnancy can affect your hormones, which explains why your skin might react differently to products that were usually in your beauty rotation. Skin may appear more sensitive or respond differently to formulas you've used before.
This doesn't mean you need to avoid self tan altogether, but it does mean paying closer attention to how your skin feels and reacts. Listening to your body and adjusting your routine accordingly is key!
What to consider before using self tan while pregnant
If you're thinking about using self tan during pregnancy, there are a few simple steps that can help you feel more comfortable.
Patch testing is especially important, even if you've used the product before. As we mentioned, skin can change throughout pregnancy, so taking a cautious approach helps minimise surprises.
You may also opt to:
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Use products in well-ventilated spaces
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Avoid applying self tan to irritated or broken skin
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Take breaks between applications to see how your skin responds
For any specific concerns or questions, a healthcare professional can offer personalised guidance.
How to choose the right self tanning product for you
Comfort and ease take centre stage during a pregnancy. Being pregnant is a beautiful journey, but of course, it still comes with its challenges. So the last thing you need is a difficult self tanning routine.
Lightweight formulas like our bestselling Dark Self Tanning Foam are easy to apply and quick to absorb, making them more convenient to use, especially as your routine changes.
On the other hand, you may prefer our Gradual Self Tanning Milk for a more subtle result with an easy, fuss-free application. Or you might stick with products you already know and trust. As the old adage goes, don’t fix what isn’t broken! Once again, it comes down to observing your body and its changing needs.
Self tanning application tips for comfort and ease
Take your time and apply in sections, using a mitt for even coverage. If reaching certain areas becomes uncomfortable, especially when you grow bigger, it's okay to ask for help or focus only on areas that feel easiest to manage.
Make sure that the areas you are tanning are hydrated beforehand, ideally with a nourishing moisturiser at least 24 hours before application time. You can also use a lighter application on hands, feet, elbows and knees to help create a more natural-looking result.
When to pause or seek advice
If your skin feels uncomfortable, irritated or reacts unexpectedly, stop using the product immediately and allow your skin time to settle.
For any ongoing concerns or questions about using skincare products during pregnancy, it's important to consult a healthcare professional. They can provide advice tailored to your individual circumstances.
You can still enjoy your radiant tanning glow, even when pregnant!
Hopefully this guide has calmed any apprehensions you had about tanning while pregnant.
By taking a thoughtful, informed approach and prioritising comfort, you can adapt your glow routine in ways that feel right for you. When in doubt, trust your instincts and seek guidance from a healthcare professional.
We recommend exploring the Bondi Sands Self Tan collection to help you compare options and choose a formula that best suits your preferences, whether that's a foam, lotion or gradual tan.
Oh, and one last thing – congratulations on being pregnant! We’re so excited for you.
